Exhausted from a long day you climb into bed. You have setup every inch of your room to be a sleepers dream, from the liens to the soothing smell of lavender. Just as you are about to fall asleep, your eyes spring open, you’re shaken from your sleep by the noises that surround you, the noise maybe from the traffic outside your window, a disruptive neighbor, or your snoring partner. Whatever the source of the noise, its presence disturbs your sleep. Now, as you lie awake caught in the trap of noise you have no control over you wonder if there is a solution. Yes there is a solution in this review of the best noise cancelling headphones for sleeping. This write up is a comprehensive guide for everyone looking for the most comfortable noise cancelling headphones for sleeping.
Sleep is a fundamental human need, and when you are unable to get quality sleep every aspect of your life suffers. Additionally, studies have found that constant low-level noise or loud noise can have a negative impact on both physical and mental health. As your mind whirls and sleepless hours tick by you consider some options, a white noise machine, earplugs, music. All of these are options worth considering. However, noise cancelling headphone, are all of these things and more. Considering these facts spending money on high quality noise cancelling headphones for sleep that you can wear to bed is not only a solution to a noise trap, but one that will one that will improve your health.
Sleep Headphones Design
You have looked at a number of options to add to your sleeping regime and decided to try sleeping headphones. You like the idea that they are versatile, letting you choose from a number of features such noise cancelling, play music, or white noise. You open Google and the number of options are overwhelming. However, there are really only three styles of headphones designed for sleeping. The first is the cans, the second is the earbud, and third is the headband. Each of these different styles have key design differences, which present as a number of pros and cons.
Cans: Cans style headphones are the most effective at cancelling out all sound. This style is bases in the original technology. These headphones work in two ways. First of they use noise isolation, which is the sealing out noise by covering the ear with a Can that fits tightly to the head. Secondly, they use noise-cancelling technology, which is the emission of a low-level frequency that is outside normal hearing to counter act other sound waves. Although Cans are very effective at cancelling out all noise, they tend to be large, heavy, and uncomfortable. Many users found that this style is the least comfortable noise canceling headphones for sleeping.
Earbuds: There are two main styles of earbuds. Either they will have a comfort style tip that does not need to be placed deep in the ear; or they will have a soft outer cushion with ear loop to hold them into place. This style of headphone can have a noise-cancelling feature, which will block out even the loudest of sounds, including a snoring partner. This style might not be ideal for people who tend to sleep on their side.
Headband: Headband style headphones focus on comfort. The removable flat speakers slip into a soft fabric headband that fits snuggle to the head without being constrictive. Noise cancelling ear muffs for sleeping fall into the category of sleeping headbands. This style normally does not come with a noise-canceling feature, because they cover the whole ear they will instead isolate noise. In addition, they can be plugged into a white noise machine, or mp3 player to allow ambient music to drown out most disturbances. Many people see this as the most comfortable option. There is nothing in your ear, the speaker is low profile and surround by fabric for added comfort.
Once you have decided on a style of headphones, you will need to look at features that will best suit your life style and sleep needs.
You have narrowed down the style that will best suit your sleeping needs. Now you are looking at the features that will allow you to pick your perfect headphones. Your needs will determine what you will look for in a pair of headphones.
Comfort: is a highly subjective criteria. However, look for one that have adequate padding, and are covered with soft material that will increase comfort.
Wire management: is something you want to consider since you are going to sleep in the headphones. You might want to consider wireless options but these have drawbacks. The main one being is battery life. If you opt for wired headphones it’s important to have wires are long enough to reach your device. Additional you might want to look to see if the wires location can be adjusted.
Quality: is an important feature, you don’t want to keep replacing your headphones. Additionally, good sound quality tends to show quality construction. Moreover, it makes them more enjoyable to use when you are not sleeping in the headphones.
Power Consumption: is another item you want to consider, the last thing you want is the headphones to stop working in the middle of the night. You should look to see if the headphones have their own power source. Headphones that run off your devices battery will be lighter and more compact. However, this will cause battery drain issues, which you will need to consider.
Sleepware: is an important feature of headphones designed to be worn at night. This application connects your headphone to your devices. This software can range from timed turn off programs, to advance sleep applications that have white noise, wake up features, and sleep tracking options.
3 Best Noise Cancelling Headphones for Sleeping Review
These headphones are pajamas for the ears. Acoustic Sheep have a number of style options, from different materials, to wired and wireless version. The Classic sheep is made from polar fleece, which is made from recycled materials. Additionally this version is wired; it supports connecting phones, tablets, or mp3 players. It comes in three sizes small, medium, and large. AcousticSheep headphones are known for their comfort, a number of factors contribute to this reputation. First, the material is super soft. Second, the speakers are thin and adjustable so you can fit them over your ears. Finally, because there is nothing going into the ear, you don’t have to deal with pinching. Though these don’t have noise cancellation technology the design adds a layer of noise isolation that will block out most low to medium level noise. If you are looking for comfort and don’t need to block out the roar of an airport overnight this might be an option for you.
These are the thinnest headphones on the market at ¼ inch. This is one of the reasons people are raving about how comfortable they are and rated among the best noise cancelling headphones for sleeping even though by design it does not come with the active noise cancelling feature. Another feature that makes these headphones highly rated for sleeping is the earhooks, which are made from a rubber coated memory wire. As these are only the second generation of this product I looked at original reviews, and it’s clear that the company listened to their customers. They added a comfort coating to the earhook, added a remote so you can change volume and skip tracks and change the wire gauge so they tangle less. However, there are still a couple issues to be aware of when buying Bedphones, these do not have either noise cancellation or noise isolation features so you will be relying solely on your music or white noise to block out other noises such as your partners snoring. Additionally, many users found that these had good mid-tone sound quality but lacked a solid bass. If you just need a lightweight, very comfortable pair of headphones to sleep in, these could be an option.
There are highly rated for people who need headphone to wear at night. Tooks come in a number of different colors and material options but they don’t seem to have many other features. However, the fleece Tooks are going to be the most comfortable for sleeping, as the thicker material adds cushion. Unlike acousticsheep and bedphones, the speakers in these are hard round disks without additional padding. An additional benefit of this headband style is it does add some noise isolation to the product, which increases the level of noise they will cancel out. They are a good noise cancelling headphones for snoring incase if you have a partner or roommate that snores. Additionally reviews were impresses with the sound quality across the board ranking it the best out of these three options.
If sleep eludes you because of a noisy a neighbor, or even a snoring partner you might want to consider wearing headphones at night to cancel out this unwanted noise. As you can see, you have a number of options to choose from, making it so you can find the perfect headphones to match not only your sleeping needs but at almost any price point. So start exploring the options and add the final item to your nighttime routine so you can wake up refreshed for the new day.